Studies have shown the value that a group therapy program provides to patients. Depression, social anxiety, and addiction are areas that can be addressed through a group therapy program. The prospect of group therapy may seem daunting, but it is a proven treatment method at a residential treatment program to get you on the path to recovery.
Group therapy is typically defined as any form of treatment that seeks to manage symptoms and aid in recovery for two or more individuals. This type of therapy can include more than one therapist or assistants for better facilitation and communication with patients and is available at most clinics and hospitals. A group counseling program in Florida can change your lifestyle and help create a support bubble to maintain good habits and behaviors by keeping everyone accountable. This is by no means a competition, but rather it can be beneficial to know that others are also going through the same recovery processes.
What Is a Group Therapy Program?
Group therapy became a common method of treatment following World War II. Soldiers returning home after the war required psychotherapy. And the large number of individuals that needed treatment kickstarted instigated the treatment method of using small groups of people. But while this form of addiction therapy program started out of the need to handle many patients at a time, the results proved effective for both mental and physical health.
People that participate in group therapy for addiction in Florida get inspired to adopt new behaviors in a safe setting. This safe space also dispels misconceptions about their addiction and feelings of having to confront their challenges alone.
What Happens During Group Therapy?
It is not easy to manage a group therapy program, but fortunately, there are trained therapists who specialize in this particular form of treatment. People identify support groups as group therapy, but this is not accurate. As opposed to support groups, a group therapy program entails the leadership and facilitation of a professional counselor, and sessions last for roughly an hour and a half. Similar to support group sessions, the goal is your successful recovery through collaboration and peer support. A group counseling program at our Boca Raton detox center in Florida can make the difference between success and failure in overcoming your issues.
The responsibility lies in the professional counselor to make significant changes to the lives of the patients. They accomplish this by creating an atmosphere of trust and non-judgment. Everyone can share their thoughts, feelings, and experiences in life, but it is not compulsory to talk about everything. The counselor also imparts lessons and strategies to cope with stress and handle symptoms more effectively.
It is common that the first couple of meetings can be difficult and even awkward, especially in a group therapy program that deals with sensitive topics such as addiction or substance dependency. However, people will begin to open up and learn from each other over time. Positive values and inspiring stories will pave the way for a successful experience, and sharing in the process can make a significant impact on keeping patients on track toward complete recovery.
Advantages of a Group Therapy Program
Group therapy is commonly partnered with other forms of therapy, such as an individual therapy program, for faster recovery and management of symptoms. There are many unique benefits of group therapy that include:
- Support and inspiration from peers
- Learning from the unique challenges and circumstances that others face
- Empowerment of the group to do better and become better individuals
- Develop interpersonal relationships and self-confidence
- Simultaneous treatment of individuals going through the same issues
- Opportunities for team-building activities and trust exercises
Get in Touch with the Experts
There is strength in numbers. It is essential to understand that group therapy for addiction in Florida provides long-term and practical benefits. Whether you plan to take group therapy alone or with other forms of therapy, taking the first step entails reaching out to trained professionals.
The Detox Center offers quality care, such as a drug detox center program and addiction treatment. Our team of experts stands ready to assist 24/7. To find out how a group therapy program can help, book an appointment online or get in touch with us by phone at 561.264.5881.